Art Therapy in London
A safe space for adults, children & adolescents, families
A Warm Welcome
Hello — I’m Eda, a HCPC registered Art Psychotherapist offering a safe, inclusive, and non-judgemental space for people of all ages from the beautiful Practice Rooms in London Bridge, SE1.
If you’re here today, you may be navigating life’s challenges, or feeling anxious, low, or stuck. Perhaps you’re facing grief or change, struggling with self-esteem, or finding it hard to communicate or connect with yourself or others. You may have experienced a significant life event, or simply want to understand yourself more deeply at this time.
Whatever brings you here, you are not alone.
Starting therapy can feel daunting, but it is possible to find support, understanding, and growth along the way. My own path into art psychotherapy began during a time when I had to pause, reflect, and rebuild in ways I hadn’t anticipated. I discovered the power of support, self-reflection, and the small steps that create lasting, meaningful change.
I work at your pace, offering a space that values curiosity, creativity, respect, and collaboration. Together, we can explore what lies beneath the surface, make sense of difficult feelings, and move toward healing, clarity, and growth.
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What is Art Psychotherapy and how can it help me?
Art psychotherapy is a form of psychological therapy that integrates creative expression with reflective dialogue to support emotional wellbeing. It can help you explore and make sense of difficult thoughts and feelings, especially those that may be hard to put into words. In a calm and supportive space, experiences are explored both visually and verbally, supporting greater self-awareness, emotional regulation, and insight. You don’t need any artistic skill — just a willingness to be curious about what emerges and how it may support your healing and growth.
Who do you work with and how?
I work with people of all ages, abilities, and backgrounds, supporting a wide range of emotional and mental health needs and presentations, including anxiety, depression, trauma, exploring identity, bereavement, self-esteem and navigating life's challenges as a whole. Everyone is welcome in my practice - wherever you are
in your mental health and wellbeing journey, this is where we will start.
Alongside this broad experience, I offer specialist support and expertise in specific areas, providing extra depth for those seeking more focused support. My specialist experience includes:
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Loss, bereavement, and life transitions, including complex grief
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ADHD and autism, including identity exploration and neuro-affirmative approaches
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General anxiety, self-image, and self-esteem issues
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Relational and attachment difficulties
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Trauma and emotional regulation
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Supporting parents and professionals with strategies and a reflective space alongside their child's therapy
My approach and values
I work in a person-centred way, with the values of curiosity, creativity, collaboration and compassion at the forefront of my practice. I have a strong theorical base and supportive approaches that I consistently draw from for every work I do. My priority is to offer you, or your child, a safe, warm and creative space where exploration, insight and meaning-making can flourish. My values, approach and continued learning are an important part of this practice.
I'm ready to take the next step, what happens now?
Book your free discovery call
Even deciding to start therapy can feel like a big step - I get it. I offer a free 30-minute discovery call - a chance for us to connect and for you to ask any questions so you can check out if this feels like the right space for you at this point.
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Come in for a consultation
Following our call, if this feels like a good fit, the next step is to meet for our first session - the consultation. Here you get to experience an art therapy session with me. We can explore your goals and needs more deeply, and see if working with me feels like a good fit.
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Welcome to your art therapy journey
At this point, we have now decided to work together. This is where you really start to commit to exploration, transformation and growth. I look forward to being part of your therapy journey!
